WHEAT THINS Baked Triple Veggie Dip

WHEAT THINS Baked Triple Veggie Dip

Prep time15 min
Total time50min
ServingsMakes 4-1/2 cups or 36 servings, 2 Tbsp. (30 mL) each (dip only).
  • 1½ cups grated Parmesan cheese, divided
  • 2 cans (12 fl oz/341mL each) asparagus spears, drained, chopped
  • 1 pkg. (300 g) frozen chopped spinach, thawed, drained
  • 1 can (10 fl oz/284mL) artichoke hearts, drained, chopped
  • 1 tub (250 g) herb and garlic soft cream cheese
  • ½ cup Miracle Whip Original Spread
  • Wheat Thins Crackers
  • Preheat oven to 375°F. Reserve 1/4 cup of the Parmesan cheese; set aside. Mix remaining 1-1/4 cups Parmesan cheese and all remaining ingredients until blended.
  • Spoon into 2-L baking dish; sprinkle with reserved 1/4 cup Parmesan cheese.
  • Bake 35 min. or until lightly browned. Serve hot with crackers.
Recipe Tips
  • Substitute
    Prepare as directed, using grated reduced-fat Parmesan cheese, herb and garlic light cream cheese spread and Miracle Whip Calorie-Wise Dressing.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Fat 4.5g 
   Saturated 2g 
Cholesterol 10mg 
Sodium 170mg 
Carbohydrate 2g 
   Fibre 1g 
Protein 3g 
Vitamin A6 %DV
Vitamin C4 %DV
Calcium6 %DV
Iron2 %DV

© Mondelez International and/or it's affiliate(s)