WHEAT THINS Creamy Garlic-Feta Dip
Prep time15 min
Total time15min
ServingsMakes 3-1/4 cups dip, or 26 servings, 2 Tbsp. (30 mL) dip and 11 crackers each.
Ingredients
- 1 pkg. (250 g) brick light cream cheese, softened
- 225 g light feta cheese, crumbled
- ½ cup plain nonfat Greek-style yogurt
- 3 cloves garlic
- 1 Tbsp. fresh dill
- ¼ cup chopped plum tomatoes
- ¼ cup chopped English cucumbers
- ¼ tsp. cracked black pepper
- Wheat Thins Crackers
Preparation
- Use pulsing action of food processor to process cream cheese and feta cheese until smooth. Add yogurt, garlic and dill; pulse until blended.
- Spoon cream cheese mixture into shallow serving dish; top with tomatoes and cucumbers. Sprinkle with pepper.
- Serve with crackers.
Recipe Tips
- Special Extra
Garnish dip with fresh dill sprigs. Serve with assorted cut-up fresh vegetables in addition to the crackers. - Substitute
Omit the dill. Prepare recipe using crumbled feta cheese with basil and tomato. - Substitute
Serve with your favourite variety of Wheat Thins Crackers or Toasted Pita Crackers.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 140 |
| % Daily Value* | |
| Fat 7g | |
| Saturated 2.5g | |
| Cholesterol 10mg | |
| Sodium 320mg | |
| Carbohydrate 15g | |
| Dietary fiber 1g | |
| Sugars 2g | |
| Protein 4g | |
| Vitamin A | 4 %DV |
| Vitamin C | 0 %DV |
| Calcium | 4 %DV |
| Iron | 8 %DV |
