TRISCUIT Egg Bites with Capers

TRISCUIT Egg Bites with Capers

Prep time10 min
Total time10min
ServingsMakes 3 servings, 6 topped crackers (72 g) each
  • 2 hard-cooked eggs, coarsely chopped
  • 3 Tbsp. capers
  • 2 Tbsp. chopped Italian parsley
  • 18 Triscuit Dill, Sea Salt & Olive Oil Crackers
  • Combine eggs, capers and parsley.
  • Spoon onto crackers.
Recipe Tips
  • Special Extra
    Spread each cracker with 1 tsp. reduced-calorie mayonnaise before topping with the egg mixture.
  • Substitute
    Prepare using your favourite variety of Triscuit Crackers.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Fat 7g 
   Saturated 1.5g 
Cholesterol 125mg 
Sodium 440mg 
Carbohydrate 21g 
   Dietary fiber 4g 
   Sugars 1g 
Protein 7g 
Calcium3 %DV
Iron12 %DV
Potassium4 %DV

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