TRISCUIT Hot Cheesy Crab Dip

TRISCUIT Hot Cheesy Crab Dip

Prep time10 min
Total time25min
ServingsMakes 24 servings, 2 Tbsp. (30 mL) dip and 10 crackers (20 g) each.
  • 1 tub (250 g) light soft cream cheese
  • ⅓ cup Miracle Whip Calorie-Wise Spread
  • 1½ cups shredded light Italian cheese blend, divided
  • 3 green onions, chopped, divided
  • 1 can (120 g) crabmeat, drained, flaked
  • Triscuit Thin Crisps Original Crackers
  • Heat oven to 350°F.
  • Mix cream cheese spread and dressing until blended.
  • Reserve 1 Tbsp. each shredded cheese and onions for garnish. Add remaining shredded cheese, onions and crabmeat to cream cheese mixture; mix well. Spread onto bottom of 1-L baking dish sprayed with cooking spray.
  • Bake 15 min., stirring after 10 min. Garnish with reserved shredded cheese and onions. Serve with crackers.
Recipe Tips
  • Serving Suggestion
    Serve with cut-up fresh vegetables in addition to the crackers.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Fat 7g 
   Saturated 2.5g 
Cholesterol 15mg 
Sodium 270mg 
Carbohydrate 15g 
   Dietary fiber 2g 
   Sugars 1g 
Protein 6g 
Vitamin A4 %DV
Vitamin C0 %DV
Calcium6 %DV
Iron8 %DV
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