TRISCUIT Layered Hummus Dip
Prep time10 min
Total time10min
ServingsMakes 12 servings, 2 Tbsp. (30 mL) dip and 15 crackers (30 g) each.
Ingredients
- 3 mini English cucumbers, divided
- 1 container (227 g) hummus
- ¼ cup chopped mixed red and yellow cherry tomatoes
- 2 Tbsp. crumbled feta cheese
- 1 tsp. chili oil
- Triscuit Thin Crisps Original Crackers
Preparation
- Chop enough of 1 cucumber to measure 1/4 cup. Cut remaining cucumbers into diagonal slices for dipping; reserve for later use.
- Spoon hummus into small bowl.
- Top with chopped cucumbers, tomatoes and cheese; drizzle with oil.
- Serve with crackers and reserved cucumber slices.
Recipe Tips
- Make Ahead
This flavourful dip can be prepared ahead of time. Refrigerate up to 12 hours before serving.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 180 |
| % Daily Value* | |
| Fat 7g | |
| Saturated 1g | |
| Cholesterol 0mg | |
| Sodium 260mg | |
| Carbohydrate 24g | |
| Dietary fiber 4g | |
| Sugars 0g | |
| Protein 5g | |
| Calcium | 1 %DV |
| Iron | 12 %DV |
| Potassium | 4 %DV |
