TRISCUIT Minis After School Tropical Snack Mix
Prep time5 min
Total time5min
ServingsMakes 1 serving (48 g).
Ingredients
- ½ cup Triscuit Minis Crackers
- 3 Tbsp. dried mangoes, torn into bite-size pieces
- 1 Tbsp. roasted unsalted pumpkin seeds
Preparation
- Combine ingredients.
Recipe Tips
- Variation
Prepare recipe as directed, substituting your favorite dried fruit for the mangos and/or roasted unsalted sunflower seeds for the pumpkin seeds.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 200 |
| % Daily Value* | |
| Fat 7g | |
| Saturated 1g | |
| Sodium 180mg | |
| Carbohydrate 31g | |
| Dietary fiber 5g | |
| Sugars 7g | |
| Protein 5g | |
| Calcium 3%DV | |
| Iron 13%DV | |
| Dietary fiber 5g | |
| Sugars 7g | |
| Protein 5g | |
| Calcium | 3 %DV |
| Iron | 13 %DV |
| Potassium | 4 %DV |
