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WHEAT THINS Spicy Crab Rangoon Dip

Prep time

10 min

Total time

40 min

Servings

Makes 30 servings, 2 Tbsp. (30 mL) dip and 16 WHEAT THINS each.

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    Ingredients
    • 1 pkg. (200 g) shredded pepper Jack cheese, divided
    • 1/3 cup chopped mixed green and red peppers, divided
    • 1 pkg. (250 g) brick light cream cheese, softened
    • 1 cup light mayonnaise
    • 1 cup chopped fresh crabmeat
    • 1 tsp. Worcestershire sauce
    • 1/2 tsp. hot pepper sauce
    •  Wheat Thins Toasted Pita Original Crackers
Preparation
  • Heat  oven to 350°F.
  • Reserve  1/2 cup cheese and 1 Tbsp. peppers.
  • Mix  remaining shredded cheese and peppers with all remaining ingredients except crackers; spread onto bottom of baking dish sprayed with cooking spray. Top with reserved cheese.
  • Bake  25 to 30 min. or until heated through.
  • Sprinkle  with reserved peppers. Serve with crackers.

Recipe Tips

SubstitutionPrepare using imitation crabmeat.

193573
Amount per serving Calories 200
% Daily Value*
Total Fat 11g
Saturated Fat 3g
Cholesterol 20mg
Sodium 330mg
Carbohydrate 20g
Sugars 1g
Protein 6g
Vitamin A 4% DV
Vitamin C 4% DV
Calcium 4% DV
Iron 10% DV

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