Recipe Tips

SubstitutePrepare as directed, using grated reduced-fat Parmesan cheese, herb and garlic light cream cheese spread and Miracle Whip Calorie-Wise Dressing.

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Nutrition Information

Nutrition per serving

  • Calories

    60

  • Total fat

    4.5g

  • Saturated fat

    2g

  • Cholesterol

    10mg

  • Sodium

    170mg

  • Carbohydrate

    2g

  • Dietary fibre

    1g

  • Protein

    3g

  • Vitamin A

    6%DV

  • Vitamin C

    4%DV

  • Calcium

    6%DV

  • Iron

    2%DV