https://images.sweetauthoring.com/recipe/164789_964.jpg

WHEAT THINS Baked Triple Veggie Dip

Prep time

15 min

Total time

50 min

Servings

Makes 4-1/2 cups or 36 servings, 2 Tbsp. (30 mL) each (dip only).

Featured products

recipe image
recipe image
    Ingredients
    • 1-1/2 cups grated Parmesan cheese, divided
    • 2 cans (12 fl oz/341mL each) asparagus spears, drained, chopped
    • 1 pkg. (300 g) frozen chopped spinach, thawed, drained
    • 1 can (10 fl oz/284mL) artichoke hearts, drained, chopped
    • 1 tub (250 g) herb and garlic soft cream cheese
    • 1/2 cup Miracle Whip Original Spread
    •  Wheat Thins Crackers
Preparation
  • Preheat  oven to 375°F. Reserve 1/4 cup of the Parmesan cheese; set aside. Mix remaining 1-1/4 cups Parmesan cheese and all remaining ingredients until blended.
  • Spoon  into 2-L baking dish; sprinkle with reserved 1/4 cup Parmesan cheese.
  • Bake  35 min. or until lightly browned. Serve hot with crackers.

Recipe Tips

SubstitutePrepare as directed, using grated reduced-fat Parmesan cheese, herb and garlic light cream cheese spread and Miracle Whip Calorie-Wise Dressing.

164789

Nutrition Information

Nutrition per serving

  • Calories

    60

  • Fat

    4.5g

  • Saturated

    2g

  • Cholesterol

    10mg

  • Sodium

    170mg

  • Carbohydrate

    2g

  • Fibre

    1g

  • Protein

    3g

  • Vitamin A

    6%DV

  • Vitamin C

    4%DV

  • Calcium

    6%DV

  • Iron

    2%DV

This recipe features:

You May Also Enjoy:

WHEAT THINS Hot Artichoke Dip Recipe

WHEAT THINS Hot Artichoke Dip

WHEAT THINS Ultimate 7-Layer Dip Recipe

WHEAT THINS Ultimate 7-Layer Dip

WHEAT THINS Tomato Topped Cheese & Bean Dip Recipe

WHEAT THINS Tomato Topped Cheese & Bean Dip

TRISCUIT Stuffed Brie Platter Recipe

TRISCUIT Stuffed Brie Platter

Choose to eat safely!

Click here to learn more.

We are using cookies in order to facilitate your navigation. By continuing to navigate on this website or clicking on the close button you accept our policy regarding the usage of cookies. Read our Privacy Policy to learn more.