https://images.sweetauthoring.com/recipe/129891_964.jpg

TRISCUIT Warm Spinach & Crab Dip

Prep time

15 min

Total time

45 min

Servings

Makes 32 servings
2 Tbsp. (30 mL) dip and 2 crackers (10 g) each.

Featured products

recipe image
recipe image
    Ingredients
    • 1 tub (250 g) spinach soft light cream cheese
    • 1 pkg. (300 g) frozen chopped spinach, thawed, well drained
    • 170 g fresh lump crabmeat, chopped
    • 1/2 cup Miracle Whip Calorie-Wise Spread
    • 1/3 cup grated reduced-fat Parmesan cheese
    • 2 Tbsp. fresh lemon juice
    • 2 cloves garlic, minced
    •  Triscuit 40% Less Fat Crackers
Preparation
  • Heat  oven to 350ºF.
  • Combine  all ingredients except crackers.
  • Spoon  into 1.5-L casserole dish sprayed with cooking spray.
  • Bake  25 to 30 min. or until heated through. Serve with crackers.

Recipe Tips

SubstitutePrepare using 1-1/2 cans (120 g each) crabmeat, drained and flaked.

129891

Nutrition Information

Nutrition per serving

  • Calories

    70

  • Total fat

    2.5g

  • Saturated fat

    1g

  • Cholesterol

    10mg

  • Sodium

    170mg

  • Carbohydrate

    9g

  • Dietary fibre

    2g

  • Sugars

    1g

  • Protein

    4g

  • Vitamin A

    15%DV

  • Vitamin C

    2%DV

  • Calcium

    4%DV

  • Iron

    6%DV

This recipe features:

You May Also Enjoy:

TRISCUIT Warm Italiano Spread Recipe

TRISCUIT Warm Italiano Spread

TRISCUIT Stuffed Brie Platter Recipe

TRISCUIT Stuffed Brie Platter

WHEAT THINS Hot Artichoke Dip Recipe

WHEAT THINS Hot Artichoke Dip

RITZ Creamy Crab and Red Pepper Spread Recipe

RITZ Creamy Crab and Red Pepper Spread

Choose to eat safely!

Click here to learn more.

We are using cookies in order to facilitate your navigation. By continuing to navigate on this website or clicking on the close button you accept our policy regarding the usage of cookies. Read our Privacy Policy to learn more.