Prep time
Total time
Servings
This warm dip, made with better-for-you products, can be part of a healthful eating plan. As a bonus, the spinach provides a good source of vitamin A.
SubstitutePrepare using 1-1/2 cans (120 g each) crabmeat, drained and flaked.
129891
Nutrition per serving
Calories
70
Fat
2.5g
Saturated
1g
Cholesterol
10mg
Sodium
170mg
Carbohydrate
9g
Fibre
2g
Sugars
Protein
4g
Vitamin A
15%DV
Vitamin C
2%DV
Calcium
4%DV
Iron
6%DV
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