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TRISCUIT Teriyaki Chop Dip

Prep time

15 min

Total time

15 min

Servings

Makes 3-1/2 cups dip or 28 servings
2 Tbsp. (30 mL) dip and 10 crackers (30 g) each

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    Ingredients
    • 1 cup sour cream
    • 1/4 cup chopped fresh cilantro
    • 1 sweet red pepper, chopped
    • 1/4 cup creamy peanut butter
    • 3 Tbsp. water
    • 1 Tbsp. teriyaki sauce
    •  dash crushed red pepper
    • 1 cup chopped cooked chicken
    • 3 green onions, diagonally sliced
    • 2 Tbsp. chopped lightly salted dry-roasted peanuts
    •  Triscuit Thin Crisps Original Crackers
Preparation
  • Mix  sour cream and cilantro until blended; spread onto large serving plate. Top with sweet red peppers.
  • Mix  peanut butter, water, teriyaki sauce and crushed pepper in medium bowl until blended; stir in chicken. Spoon over peppers; top with onions and nuts.
  • Serve  with crackers.

Recipe Tips

SubstitutePrepare using crunchy peanut butter.

181609

Nutrition Information

Nutrition per serving

  • Calories

    130

  • Total fat

    6g

  • Saturated fat

    1.5g

  • Trans fat

    0.2g

  • Cholesterol

    5mg

  • Sodium

    170mg

  • Carbohydrate

    15g

  • Dietary fibre

    3g

  • Sugars

    1g

  • Protein

    4g

  • Vitamin A

    2%DV

  • Vitamin C

    10%DV

  • Calcium

    2%DV

  • Iron

    8%DV