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TRISCUIT Layered Hummus Dip

Prep time

10 min

Total time

10 min

Servings

Makes 12 servings, 2 Tbsp. (30 mL) dip and 15 crackers (30 g) each.

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    Ingredients
    • 3 mini English cucumbers, divided 
    • 1 container (227 g) hummus
    • 1/4 cup chopped mixed red and yellow cherry tomatoes
    • 2 Tbsp. crumbled feta cheese
    • 1 tsp. chili oil
    •  Triscuit Thin Crisps Original Crackers
Preparation
  • Chop  enough of 1 cucumber to measure 1/4 cup.  Cut remaining cucumbers into diagonal slices for dipping; reserve for later use.
  • Spoon  hummus into small bowl.
  • Top  with chopped cucumbers, tomatoes and cheese; drizzle with oil.
  • Serve  with crackers and reserved cucumber slices.

Nutrition Notes

Topped with fresh vegetables and served with whole wheat crackers that are a source of fiber, this flavorful dip can help you eat right.

Recipe Tips

Make AheadThis flavourful dip can be prepared ahead of time. Refrigerate up to 12 hours before serving.

425019
Amount per serving Calories 180
% Daily Value*
Total Fat 7g
Saturated Fat 1g
Carbohydrate 24g
Fibre 4g
Sugars 0g
Protein 5g
Cholesterol 0mg
Sodium 260mg
Potassium 4% DV
Calcium 1% DV
Iron 12% DV

This recipe features:

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