Nutrition Notes

Topped with fresh vegetables and served with whole wheat crackers that are a source of fiber, this flavorful dip can help you eat right.

Recipe Tips

Make AheadThis flavourful dip can be prepared ahead of time. Refrigerate up to 12 hours before serving.

425019

Amount per serving Calories 180
% Daily Value*
Total Fat 7g
Saturated Fat 1g
Carbohydrate 24g
Fibre 4g
Sugars 0g
Protein 5g
Cholesterol 0mg
Sodium 260mg
Potassium 4% DV
Calcium 1% DV
Iron 12% DV

This recipe features:

Choose to eat safely!

Click here to learn more.

We are using cookies in order to facilitate your navigation. By continuing to navigate on this website or clicking on the close button you accept our policy regarding the usage of cookies. Read our Privacy Policy to learn more.