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TRISCUIT Egg Bites with Capers

Prep time

10 min

Total time

10 min

Servings

Makes 6 servings
3 topped crackers each

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    Ingredients
    • 2 hard-cooked eggs, coarsely chopped
    • 3 Tbsp. capers
    • 2 Tbsp. Italian parsley
    • 18 Triscuit Dill, Sea Salt & Olive Oil Crackers
Preparation
  • Combine  all ingredients except crackers.
  • Spoon  onto crackers just before serving.

Recipe Tips

Special ExtraSpread each cracker with 1 tsp. reduced-calorie mayonnaise before topping with egg mixture.

SubstitutePrepare using your favourite variety of TRISCUIT Crackers.

186362

Nutrition Information

Nutrition per serving

  • Calories

    90

  • Total fat

    5g

  • Saturated fat

    1g

  • Trans fat

    0g

  • Cholesterol

    60mg

  • Sodium

    270mg

  • Carbohydrate

    10g

  • Dietary fiber

    2g

  • Sugars

    0g

  • Protein

    3g

  • Vitamin A

    4%DV

  • Vitamin C

    4%DV

  • Calcium

    2%DV

  • Iron

    8%DV