Recipe Tips

SubstituteSubstitute crème fraîche for the sour cream.

Alfalfa Sprout Food SafetyFor food safety reasons, children, the elderly, pregnant women and anyone with weakened immune systems should avoid eating alfalfa sprouts or any other variety of raw sprouts. You can instead substitute micro greens for the sprouts. But if you are able to safely eat the sprouts, be sure to thoroughly rinse them under cold running water, then drain well before using.

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Amount per serving Calories 80
% Daily Value*
Total Fat 4g
Saturated Fat 1.5g
Cholesterol 10mg
Sodium 160mg
Carbohydrate 7g
Fiber 1g
Sugars 0g
Protein 3g
Vitamin A 2% DV
Vitamin C 0% DV
Calcium 2% DV
Iron 4% DV

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