Nutrition Notes

This tasty spread, served with celery and crackers, can be part of a healthful eating plan.

Recipe Tips

Serving SuggestionCut the remaining red pepper into chunks; serve with the cheese ball.

Make AheadCheese ball can be refrigerated up to 24 hours before serving.

Makeover - How We Did ItWe've taken a favourite dip recipe and made it over by using light cheeses, eliminating the nuts and using low sodium crackers. These changes will save 80 calories and 9 grams of total fat, including 4.5 grams of saturated fat, per serving.


Amount per serving Calories 90
% Daily Value*
Total Fat 5g
Saturated Fat 2.5g
Cholesterol 15mg
Sodium 170mg
Carbohydrate 7g
Fibre 1g
Sugars 3g
Protein 3g
Vitamin A 6% DV
Vitamin C 6% DV
Calcium 6% DV
Iron 2% DV

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