Recipe Tips

Special ExtraTop each parfait with a dollop of thawed Cool Whip Light Whipped Topping.

SubstituteSubstitute parfait glasses for the dessert dishes.

132745

Nutrition Information

Nutrition per serving

  • Calories

    100

  • Total fat

    1.5g

  • Saturated fat

    0.5g

  • Cholesterol

    0mg

  • Sodium

    390mg

  • Carbohydrate

    17g

  • Dietary fibre

    1g

  • Sugars

    7g

  • Protein

    5g

  • Vitamin A

    4%DV

  • Vitamin C

    0%DV

  • Calcium

    15%DV

  • Iron

    2%DV