Prep time
Total time
Servings
Special ExtraTop each parfait with a dollop of thawed Cool Whip Light Whipped Topping.
SubstituteSubstitute parfait glasses for the dessert dishes.
132745
Nutrition per serving
Calories
100
Total fat
1.5g
Saturated fat
0.5g
Cholesterol
0mg
Sodium
390mg
Carbohydrate
17g
Dietary fibre
1g
Sugars
7g
Protein
5g
Vitamin A
4%DV
Vitamin C
0%DV
Calcium
15%DV
Iron
2%DV
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