https://images.sweetauthoring.com/recipe/109529_964.jpg

PEEK FREANS Crunch Time Parfait

Prep time

15 min

Total time

15 min

Servings

Makes 4 servings, one parfait ( 3/4 cup/175 mL) each.

Featured products

recipe image
recipe image
    Ingredients
    • 2 cups cold skim milk
    • 1 pkg. (4-serving size) butterscotch fat-free instant pudding mix
    • 6 Peek Freans Lifestyle Selections Bran Crunch cookies, crushed
    • 1 banana, cut into 1/2-inch-thick slices
    • 2 Tbsp. thawed frozen light whipped topping, divided
    • 2 Tbsp. toasted finely chopped pecans
Preparation
  • Add  milk to dry pudding mix in medium bowl. Beat with wire whisk 2 min. or until well blended.
  • Spoon  one-third of the pudding evenly into four dessert or parfait glasses; top evenly with layers of half each of the cookie crumbs and bananas. Repeat layers. Cover with remaining pudding.
  • Top  with whipped topping and pecans. Refrigerate at least 5 min. before serving. Store leftovers in refrigerator.

Nutrition Notes

This dessert can be part of a healthy eating plan.

Recipe Tips

Variation Prepare as directed, using chocolate fat-free-instant pudding and 6 30% Less Fat Oreo Cookies.

109529

Nutrition Information

Nutrition per serving

  • Calories

    190

  • Fat

    6g

  • Saturated

    1g

  • Cholesterol

    5mg

  • Sodium

    430mg

  • Carbohydrate

    31g

  • Fibre

    2g

  • Sugars

    13g

  • Protein

    6g

  • Vitamin A

    8%DV

  • Vitamin C

    4%DV

  • Calcium

    15%DV

  • Iron

    6%DV

This recipe features:

You May Also Enjoy:

OREO Crunch Parfait Recipe

OREO Crunch Parfait

DAIRY MILK Crunch "Bars" Recipe

DAIRY MILK Crunch "Bars"

NILLA Banana Pudding Squares Recipe

NILLA Banana Pudding Squares

NILLA 5-Minute Pear Crumble Recipe

NILLA 5-Minute Pear Crumble

Choose to eat safely!

Click here to learn more.

We are using cookies in order to facilitate your navigation. By continuing to navigate on this website or clicking on the close button you accept our policy regarding the usage of cookies. Read our Privacy Policy to learn more.