OREO Milk Shake
Prep time10 min
Total time10min
ServingsMakes 4 servings, 1 cup (250 mL) each.
Ingredients
- 4 tsp. chocolate syrup
- 8 Oreo Cookies, divided
- 1 cups skim milk
- 2 cups vanilla ice cream, softened
Preparation
- Drizzle 1 tsp. syrup down side of each of 4 glasses. Finely chop 4 cookies; set aside.
- Quarter remaining cookies; place in blender. Add milk and ice cream; blend until smooth.
- Pour milk shake into prepared glasses; top with chopped cookies. Serve immediately.
Recipe Tips
- Substitute
Prepare using frozen vanilla yogurt. - How to Soften Ice Cream
Spoon desired measure of ice cream into bowl. Let stand at room temperature 10 to 15 min. or until slightly softened. - Size-Wise
Sweets can add enjoyment to a balanced diet but remember to keep tabs on portions.
121670
Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 310 |
| % Daily Value* | |
| Fat 13g | |
| Saturated 8g | |
| Cholesterol 35mg | |
| Sodium 200mg | |
| Carbohydrate 43g | |
| Fibre 1g | |
| Sugars 33g | |
| Protein 7g | |
| Vitamin A | 4 %DV |
| Vitamin C | 0 %DV |
| Calcium | 20 %DV |
| Iron | 8 %DV |
