Recipe Tips

Size-WiseDesserts can be part of a balanced diet but remember to keep tabs on portions.

Gelatine SuccessFor best results, make sure the gelatine is completely dissolved in the chocolate milk mixture before adding to the cream cheese.

How to Shave ChocolateWarm 1 oz. chocolate by microwaving it on HIGH for a few seconds or just until you can smudge the chocolate with your thumb. Hold the chocolate piece steadily, then draw a vegetable peeler slowly over the chocolate to form shavings. Repeat with remaining chocolate piece.


Amount per serving Calories 220
% Daily Value*
Total Fat 16g
Saturated Fat 10g
Cholesterol 30mg
Sodium 150mg
Carbohydrate 17g
Fibre 2g
Sugars 11g
Protein 4g
Vitamin A 10% DV
Vitamin C 4% DV
Calcium 4% DV
Iron 6% DV

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