Recipe Tips

Make it EasyFor easy removal of dessert from pan before cutting into bars, line empty pan with foil or parchment paper, with ends extending over sides of pan. Then, use the foil handles to remove chilled dessert from pan before cutting into bars.

Mocha Nanaimo BarsBlend 3 Tbsp. coffee-flavoured liqueur with 2 tsp. instant coffee granules. Substitute this for the 3 Tbsp. milk used to prepare custard layer.

Red or Green Nanaimo BarsPrepare as directed, adding 1/2 tsp. peppermint extract and a few drops green or red food colouring to filling with butter.

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Amount per serving Calories 160
% Daily Value*
Total Fat 9g
Saturated Fat 5g
Cholesterol 20mg
Sodium 90mg
Carbohydrate 18g
Fiber 1g
Sugars 13g
Protein 1g
Vitamin A 4% DV
Vitamin C 0% DV
Calcium 0% DV
Iron 2% DV

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