Recipe Tips

SubstitutePrepare using your favourite variety of Ritz Crackers.

SubstituteSubstitute your favourite cut-up fresh fruit, such as mangos, peaches, seedless grape or melon slices, for the pineapple.

ShortcutSubstitute 2 Tbsp. store-bought or homemade salsa, such as mango, pineapple or peach, for the fresh pineapple pieces and cilantro.

194415

Nutrition Information

Nutrition per serving

  • Calories

    140

  • Total fat

    10g

  • Saturated fat

    4.5g

  • Cholesterol

    20mg

  • Sodium

    260mg

  • Carbohydrate

    10g

  • Dietary fibre

    0g

  • Sugars

    2g

  • Protein

    5g

  • Vitamin A

    4%DV

  • Vitamin C

    8%DV

  • Calcium

    15%DV

  • Iron

    4%DV

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