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Guacamole d’avant-match RITZ

Prep time

10 min

Total time

10 min

Servings

Donne 6 portions de 6 craquelins garnis (52 g) chacune.

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    Ingredients
    • 36 craquelins Ritz
    • 1/4 tasse de guacamole
    • 3 c. à soupe de crème sure légère
    • 3 c. à soupe de haricots noirs sans sel ajouté en conserve, rincés
    • 2 c. à soupe de salsa fraîche
    • 36 feuilles de coriandre fraîche
Preparation
  • Garnir  les craquelins de tous les ingrédients.

Recipe Tips

Un peu plus de piquantRemplacer les feuilles de coriandre par des tranches de piments Jalapeño.

206053

Nutrition Information

Nutrition per serving

  • Calories

    130

  • Lipides

    7g

  • Saturés

    2g

  • Glucides

    15g

  • Fibres

    1g

  • Sucres

    2g

  • Protéines

    2g

  • Cholestérol

    5mg

  • Sodium

    230mg

  • Potassium

    2%VQ

  • Calcium

    3%VQ

  • Fer

    5%VQ

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