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Garniture de tomates, d’avocat et de feta RITZ

Prep time

10 min

Total time

10 min

Servings

Donne 4 portions de 5 craquelins garnis (84 g) chacune.

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    Ingredients
    • 1/2 avocat bien mûr
    • 2 c. à thé de jus de lime frais
    • 24 craquelins Ritz
    • 6 CHACUNE: tomates en forme jaunes et rouges de poire, coupées en quartiers
    • 1/4 tasse de fromage feta émietté
    • 1 c. à soupe menthe fraîche, finement tranchée
Preparation
  • Écraser  grossièrement l’avocat dans un bol moyen. Incorporer le jus de lime.
  • Tartiner  sur les craquelins.
  • Garnir  du reste des ingrédients.

Recipe Tips

VariantePréparer la recette en utilisant des tomates cerises ou tomates raisins jaunes et rouges.

320944
Amount per serving Calories 140
% Daily Value*
Graisse totale 9g
Gras saturé 2.5g
Glucides 14g
Fibres 1g
Sucres 2g
Protéines 3g
Cholestérol 10mg
Sodium 230mg
Potassium 4% DV
Calcium 6% DV
Fer 5% DV

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