Recipe Tips

Cooking Know-HowFor best flavour, use fully ripe bananas as listed in recipe. If bananas are ripe before you are ready to use them, mash, then freeze in 1-cup portions in freezer-weight resealable plastic bags. Thaw in refrigerator before using as desired.

SubstitutePrepare with Cadbury Premium Dark Dark Chocolate.

Size-wiseEnjoy your favourite foods while keeping portion size in mind.

171056

Amount per serving Calories 250
% Daily Value*
Total Fat 17g
Saturated Fat 9g
Cholesterol 55mg
Sodium 230mg
Carbohydrate 24g
Fiber 1g
Sugars 19g
Protein 3g
Vitamin A 10% DV
Vitamin C 2% DV
Calcium 10% DV
Iron 2% DV

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