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Amuse-gueule TRISCUIT aux légumes à la méditerranéenne

Prep time

5 min

Total time

5 min

Servings

Donne 3 portions, 4 craquelins garnis (68 g) chacune.

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    Ingredients
    • 12 craquelins Triscuit OriginauxTomates grillées et huile d'olive
    • 100 g (1/2 pqt de 200 g) de fromage suisse, coupés en 12 tranches minces
    • 12 fines tranches de courgettegrillée
    • 12 fines lanières de poivron rouge rôti
Preparation
  • Garnir  les craquelins avec le reste des ingrédients.

Recipe Tips

Choix de vinUn verre de chianti accompagnera parfaitement ces amuse-gueule.

Restes créatifsRemplacer les tranches de courgette par 1/2 tasse de restes de légumes cuits hachés.

113210
Amount per serving Calories 210
% Daily Value*
Graisse totale 12g
Gras saturé 6g
Glucides 16g
Fibres 2g
Sucres 1g
Protéines 11g
Cholestérol 30mg
Sodium 190mg
Potassium 3% DV
Calcium 21% DV
Fer 7% DV

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