Recipe Tips

Special ExtraGarnish dip with fresh dill sprigs. Serve with assorted cut-up fresh vegetables in addition to the crackers.

SubstituteOmit the dill. Prepare recipe using crumbled feta cheese with basil and tomato.

SubstituteServe with your favourite variety of Wheat Thins Crackers or Toasted Pita Crackers.

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Nutrition Information

Nutrition per serving

  • Calories

    140

  • Total fat

    7g

  • Saturated fat

    2.5g

  • Cholesterol

    10mg

  • Sodium

    320mg

  • Carbohydrate

    15g

  • Dietary fibre

    1g

  • Sugars

    2g

  • Protein

    4g

  • Vitamin A

    4%DV

  • Vitamin C

    0%DV

  • Calcium

    4%DV

  • Iron

    8%DV