Ultimate 7-Layer Dip

64  Ratings
  • 10 min prep
  • 3 hr 10 min total
  • Makes 6 cups dip or 48 servings, 2 Tbsp. (30 mL) dip and 11 crackers (20 g) each.

With 7 layers of different flavours and textures to marvel your taste buds, this party dip is truly deserving of the name "ultimate".
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Ultimate 7-Layer Dip Recipe

Ingredients

  • 1 can (14 fl oz/398 mL) refried beans
  • 1 Tbsp. taco seasoning mix
  • 1 cup each sour cream, salsa, shredded lettuce and shredded Tex-Mex cheese
  • 4 green onions, sliced
  • 2 Tbsp. sliced black olives
  •  Christie Wheat Thins Crackers

Instructions

  • Mix  beans and seasoning mix. Spread onto bottom of pie plate.
  • Layer  all remaining ingredients except crackers over bean mixture. Refrigerate several hours.
  • Serve  with crackers.

Recipe Tips

Size-WiseSavour every bite of this tasty dip. Each 2-Tbsp. serving goes a long way on flavour.

Make AheadGet a head start on your party preparation! Make this dip up to 2 days ahead, cover tightly and store in the refrigerator until ready to serve.

90353

Nutrition Information

Makes 6 cups dip or 48 servings, 2 Tbsp. (30 mL) dip and 11 crackers (20 g) each.

Nutrition per serving:

  • Calories 120 
  • Total fat 6 g
  • Saturated fat 3 g
  • Cholesterol 5 mg
  • Sodium 220 mg
  • Carbohydrate 16 g
  • Dietary fibre 1 g
  • Sugars 2 g
  • Protein 3 g
  • Vitamin A 2 %DV
  • Vitamin C 2 %DV
  • Calcium 2 %DV
  • Iron 8 %DV

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