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TRISCUIT Zesty Avocado Spread

Prep time

10 min

Total time

3 hr 10 min

Servings

Makes 12 servings, 4 topped crackers (45 g) each.

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    Ingredients
    • 1 fully ripe avocados, mashed
    • 1/2 cup (1/2 of 250-g tub) 95%-fat-free cream cheese
    • 2 Tbsp. lime juice
    • 1 clove garlic, minced
    • 1/2 tsp. pepper
    • 48 Triscuit 100% Whole Grain Crackers
    • 24 grape tomatoes, cut in half
Preparation
  • Mix  first 5 ingredients until well blended.
  • Refrigerate  several hours or until chilled.
  • Spread  1-1/2 tsp. avocado mixture onto each cracker; top with tomato half.

Nutrition Notes

This great-tasting spread can be part of a healthful eating plan.

Recipe Tips

NoteTo help prevent the avocado spread from turning brown, place plastic wrap directly on surface of spread before refrigerating.

Special ExtraChop 1 small seeded jalapeno pepper. Add to avocado mixture before chilling.

113790
Amount per serving Calories 130
% Daily Value*
Total Fat 6g
Saturated Fat 1g
Cholesterol 0mg
Sodium 190mg
Carbohydrate 16g
Fibre 3g
Sugars 1g
Protein 4g
Vitamin A 2% DV
Vitamin C 6% DV
Calcium 2% DV
Iron 8% DV

This recipe features:

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