Recipe Tips

SubstitutePrepare using 1-1/2 cans (120 g each) crabmeat, drained and flaked.

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Nutrition Information

Nutrition per serving

  • Calories

    70

  • Total fat

    2.5g

  • Saturated fat

    1g

  • Cholesterol

    10mg

  • Sodium

    170mg

  • Carbohydrate

    9g

  • Dietary fibre

    2g

  • Sugars

    1g

  • Protein

    4g

  • Vitamin A

    15%DV

  • Vitamin C

    2%DV

  • Calcium

    4%DV

  • Iron

    6%DV