Nutrition Notes

This warm dip, made with better-for-you products, can be part of a healthful eating plan. As a bonus, the spinach provides a good source of vitamin A.

Recipe Tips

SubstitutePrepare using 1-1/2 cans (120 g each) crabmeat, drained and flaked.

129891

Amount per serving Calories 70
% Daily Value*
Total Fat 2.5g
Saturated Fat 1g
Cholesterol 10mg
Sodium 170mg
Carbohydrate 9g
Fibre 2g
Sugars 1g
Protein 4g
Vitamin A 15% DV
Vitamin C 2% DV
Calcium 4% DV
Iron 6% DV

This recipe features:

Choose to eat safely!

Click here to learn more.

We are using cookies in order to facilitate your navigation. By continuing to navigate on this website or clicking on the close button you accept our policy regarding the usage of cookies. Read our Privacy Policy to learn more.