Nutrition Notes

These tasty cracker snacks can be part of a healthful eating plan.

Recipe Tips

Easy CleanupTo make cleanup a snap, cover baking sheet with foil before using.

SubstituteSubstitute 1 can (120 g) tuna, drained and flaked, for the crabmeat.

Use Your MicrowaveTop crackers with crab mixture as directed; place 8 topped crackers in single layer on microwaveable plate. Microwave on HIGH 15 to 20 sec. or until crab mixture is heated through and cheese is melted. Repeat with remaining topped crackers.


Amount per serving Calories 160
% Daily Value*
Total Fat 7g
Saturated Fat 1.5g
Carbohydrate 19g
Fibre 3g
Sugars 1g
Protein 7g
Cholesterol 15mg
Sodium 350mg
Potassium 3% DV
Calcium 5% DV
Iron 8% DV

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