So Easy Warm Apple Maple Pudding

3  Ratings
  • 10 min prep
  • 11 min total
  • Makes 6 servings, 1/2 cup (125 mL) each.


Submitted by 0

So Easy Warm Apple Maple Pudding Recipe

Ingredients

  • 1 pkg. (4-serving size) vanilla instant pudding mix
  • 1-1/2 cups 2% milk
  • 1/2 cup maple syrup
  • 1 medium Granny Smith apple, chopped
  • David Maple Leaf Cookies, coarsely crushed

Instructions

  • Mix  dry pudding mix, milk and maple syrup in microwaveable bowl. Add apple; mix well.
  • Microwave  on HIGH 1 min. or until warm.
  • Spoon  into 6 individual ramekins. Sprinkle with crushed cookies.

Recipe Tips

Variation Try a chopped pear instead of an apple.

94682

Nutrition Information

Makes 6 servings, 1/2 cup (125 mL) each.

Nutrition per serving:

  • Calories 250 
  • Total fat 4.5 g
  • Saturated fat 2.5 g
  • Cholesterol 5 mg
  • Sodium 310 mg
  • Carbohydrate 51 g
  • Dietary fibre 0 g
  • Sugars 40 g
  • Protein 3 g
  • Vitamin A 2 %DV
  • Vitamin C 2 %DV
  • Calcium 8 %DV
  • Iron 6 %DV