Recipe Tips

SubstituteSubstitute raspberries for the blueberries.

VariationPrepare using chopped peanuts, and substituting peanut butter for the almond butter.

320105

Nutrition Information

Nutrition per serving

  • Calories

    190

  • Total fat

    12g

  • Saturated fat

    2g

  • Cholesterol

    0mg

  • Sodium

    130mg

  • Carbohydrate

    20g

  • Dietary fibre

    3g

  • Sugars

    10g

  • Protein

    4g

  • Vitamin A

    0%DV

  • Vitamin C

    4%DV

  • Calcium

    6%DV

  • Iron

    6%DV