Recipe Tips

SubstituteSubstitute coarsely cracked black pepper for the sesame seed.

Fun VariationTo add some "flight" to each ladybug, cut cherry tomato halves in half and arrange, fanned slightly apart, on crackers.

SubstituteSubstitute thin fresh chive strips for the green onion strips.

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Nutrition Information

Nutrition per serving

  • Calories

    120

  • Total fat

    7g

  • Saturated fat

    3.5g

  • Cholesterol

    15mg

  • Sodium

    120mg

  • Carbohydrate

    10g

  • Dietary fibre

    1g

  • Sugars

    2g

  • Protein

    5g

  • Vitamin A

    6%DV

  • Vitamin C

    6%DV

  • Calcium

    10%DV

  • Iron

    2%DV