Parsapereggscuit (parsley+caper+egg)

3  Ratings
  • 10 min prep
  • 10 min total
  • Makes 6 servings, 3 topped crackers each


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Parsapereggscuit (parsley+caper+egg) Recipe

Ingredients

  • 2 hard-cooked eggs, coarsely chopped
  • 3 Tbsp. capers
  • 2 Tbsp. Italian parsley
  • 18 Triscuit Dill, Sea Salt & Olive Oil Crackers

Instructions

  • Combine  all ingredients except crackers.
  • Spoon  onto crackers just before serving.

Recipe Tips

Special ExtraSpread each cracker with 1 tsp. reduced-calorie mayonnaise before topping with egg mixture.

SubstitutePrepare using your favourite variety of TRISCUIT Crackers.

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Nutrition Information

Makes 6 servings, 3 topped crackers each

Nutrition per serving:

  • Calories 90 
  • Total fat 5 g
  • Saturated fat 1 g
  • Trans fat 0 g
  • Cholesterol 60 mg
  • Sodium 270 mg
  • Carbohydrate 10 g
  • Dietary fiber 2 g
  • Sugars 0 g
  • Protein 3 g
  • Vitamin A 4 %DV
  • Vitamin C 4 %DV
  • Calcium 2 %DV
  • Iron 8 %DV

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