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Snack MindfullyTurn your attention to your dessert so you are eating in the moment and paying attention to portions.

Tiramisu SquaresMelt 2 Tbsp. butter. Reserve 6 cookies, then crush remaining cookies as directed. Combine 1 cup of the cookie crumbs and butter; press onto bottom of 8-inch square pan. Prepare mascarpone mixture as directed; spoon over crust. Sprinkle with remaining cookie crumbs. Coarsely chop the reserved cookies; sprinkle over dessert. Refrigerate several hours before cutting into squares to serve.

SubstituteSubstitute 1 tub (227 g) soft cream cheese for the mascarpone cheese.

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Nutrition Information

Nutrition per serving

  • Calories

    430

  • Fat

    28g

  • Saturated

    15g

  • Carbohydrate

    41g

  • Fibre

    1g

  • Sugars

    14g

  • Protein

    5g

  • Cholesterol

    75mg

  • Sodium

    150mg

  • Potassium

    3%DV

  • Calcium

    8%DV

  • Iron

    8%DV

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