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Snack MindfullyTurn your attention to your dessert so you are eating in the moment and paying attention to portions.

Tiramisu SquaresMelt 2 Tbsp. butter. Reserve 6 cookies, then crush remaining cookies as directed. Combine 1 cup of the cookie crumbs and butter; press onto bottom of 8-inch square pan. Prepare mascarpone mixture as directed; spoon over crust. Sprinkle with remaining cookie crumbs. Coarsely chop the reserved cookies; sprinkle over dessert. Refrigerate several hours before cutting into squares to serve.

SubstituteSubstitute 1 tub (227 g) soft cream cheese for the mascarpone cheese.

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Amount per serving Calories 430
% Daily Value*
Total Fat 28g
Saturated Fat 15g
Carbohydrate 41g
Fiber 1g
Sugars 14g
Protein 5g
Cholesterol 75mg
Sodium 150mg
Potassium 3% DV
Calcium 8% DV
Iron 8% DV

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