Recipe Tips

How to Mash StrawberriesMash strawberries in bowl with fork or potato masher.

How to Thaw Whipped ToppingPlace unopened tub in refrigerator. A 1-L tub will be completely thawed in 4 hours. Do not thaw in the microwave.

Variation Prepare as directed, reducing the non-hydrogenated margarine to 2 tsp. and using low-fat sweetened condensed milk, light whipped topping and 30% Less Fat Oreo Cookies.


Amount per serving Calories 220
% Daily Value*
Total Fat 9g
Saturated Fat 6g
Cholesterol 10mg
Sodium 115mg
Carbohydrate 31g
Fibre 1g
Sugars 23g
Protein 3g
Vitamin A 2% DV
Vitamin C 40% DV
Calcium 8% DV
Iron 6% DV

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