Recipe Tips

VariationSubstitute pumpkin pie spice for the cinnamon.

VariationPrepare using frozen vanilla nonfat yogurt or thawed frozen whipped topping.

320972

Nutrition Information

Nutrition per serving

  • Calories

    220

  • Fat

    10g

  • Saturated

    3.5g

  • Cholesterol

    10 mg

  • Sodium

    115mg

  • Carbohydrate

    33g

  • Fibre

    1g

  • Sugars

    20g

  • Protein

    3g

  • Vitamin A

    10%DV

  • Vitamin C

    6%DV

  • Calcium

    6%DV

  • Iron

    6%DV

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