Jack-o'-Lantern Snack

3  Ratings
  • 5 min prep
  • 5 min total
  • Makes 1 serving, three topped crackers (31 g).


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Jack-o'-Lantern Snack Recipe

Ingredients

  • Ritz Crackers
  • 1 Tbsp. Cheez Whiz Cheese Spread
  • 1 tsp. apple peel
  • 3 parsley springs

Instructions

  • Spread  crackers evenly with Cheez Whiz.
  • Cut  apple peel into small pieces for the three jack-o'-lanterns' eyes, noses and mouths. Arrange on crackers as desired.
  • Add  parsley for the pumpkin stems.

Recipe Tips

SubstituteSubstitute small carrot pieces for the cut-up apple peel.

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Nutrition Information

Makes 1 serving, three topped crackers (31 g).

Nutrition per serving:

  • Calories 90 
  • Total fat 5 g
  • Saturated fat 2.5 g
  • Cholesterol 10 mg
  • Sodium 350 mg
  • Carbohydrate 9 g
  • Dietary fibre 0 g
  • Sugars 3 g
  • Protein 2 g
  • Vitamin A 4 %DV
  • Vitamin C 8 %DV
  • Calcium 6 %DV
  • Iron 2 %DV

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