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HONEY MAID Cool & Creamy Pineapple Squares

Prep time

15 min

Total time

3 hr 15 min

Servings

Makes 12 servings, one piece (80 g) each.

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    Ingredients
    • 15 Honey Maid Wafers
    • 1 cup cold skim milk
    • 1 pkg.  (30 g) vanilla fat-free instant pudding mix
    • 1-1/2 cups chopped fresh pineapple, drained
    • 3/4 cup plain low-fat yogurt
    • 1 cup thawed frozen light whipped topping
Preparation
  • Cover  bottom of 13x9-inch pan with wafers.
  • Add  milk to dry pudding mix in large bowl. Beat with wire whisk 2 min. or until well blended. Stir in pineapple and yogurt; spoon over wafers. Top evenly with whipped topping; cover.
  • Refrigerate  at least 3 hours or overnight. Store any leftover dessert in refrigerator.

Nutrition Notes

Help your friends and family eat right with this delicious dessert that is made with better-for-you products!

Recipe Tips

Pina Colada SquaresPrepare as directed. Sprinkle with 1/4 cup toasted shredded coconut just before serving.

SubstituteSubstitute 1 can (398 mL/14 fl oz) pineapple tidbits in juice, well drained, for the chopped fresh pineapple.

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Nutrition Information

Nutrition per serving

  • Calories

    90

  • Fat

    2.5g

  • Saturated

    1.5g

  • Cholesterol

    0mg

  • Sodium

    180mg

  • Carbohydrate

    15g

  • Fibre

    1g

  • Sugars

    7g

  • Protein

    2g

  • Vitamin A

    2%DV

  • Vitamin C

    20%DV

  • Calcium

    6%DV

  • Iron

    2%DV

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