Recipe Tips

NoteFor best results, cut the cauliflower and broccoli into similarly sized pieces before microwaving.

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Nutrition Information

Nutrition per serving

  • Calories

    120

  • Total fat

    6g

  • Saturated fat

    4g

  • Cholesterol

    20mg

  • Sodium

    270mg

  • Carbohydrate

    9g

  • Dietary fibre

    2g

  • Sugars

    3g

  • Protein

    8g

  • Vitamin A

    15%DV

  • Vitamin C

    90%DV

  • Calcium

    20%DV

  • Iron

    4%DV