Prep time
Total time
Servings
How to Thaw Frozen SpinachThaw frozen spinach in refrigerator overnight. Or, place unwrapped package of spinach in microwaveable bowl; thaw in microwave as directed on package. Squeeze thawed spinach well to remove as much water as possible.
88776
Nutrition per serving
Calories
220
Total fat
18g
Saturated fat
7g
Cholesterol
60mg
Sodium
410mg
Carbohydrate
9g
Dietary fibre
2g
Protein
Vitamin A
70%DV
Vitamin C
4%DV
Calcium
20%DV
Iron
10%DV
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