Butternut Squash, Caramelized Onion & Cranberry Toppers

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  • 15 min prep
  • 15 min total
  • Makes 8 servings, 3 topped crackers (60 g) each.


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Butternut Squash, Caramelized Onion & Cranberry Toppers Recipe

Ingredients

  • 24 Triscuit Cracked Pepper & Olive Oil Crackers
  • 1/2 cup mashed cooked butternut squash, cooled slightly
  • 1/3 cup caramelized onions, cooled slightly
  • 2 Tbsp. whole berry cranberry sauce
  • 2 tsp. chopped fresh parsley

Instructions

  • Spread  crackers with squash.
  • Top  with remaining ingredients.

Recipe Tips

How to Make the Caramelized OnionsMelt 1 Tbsp. butter in large skillet on medium heat. Add 2 cups sliced onions; cook 10 min., stirring frequently. Simmer on medium-low heat 20 min. or until golden brown, stirring occasionally. Cool, then store in refrigerator up to 5 days, or freeze up to 1 month, before using as desired. Makes about 2/3 cup.

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Nutrition Information

Makes 8 servings, 3 topped crackers (60 g) each.

Nutrition per serving:

  • Calories 90 
  • Total fat 2.5 g
  • Saturated fat 0.4 g
  • Cholesterol 0 mg
  • Sodium 75 mg
  • Carbohydrate 17 g
  • Dietary fiber 2 g
  • Sugars 4 g
  • Protein 2 g
  • Vitamin A 6 %DV
  • Vitamin C 2 %DV
  • Calcium 0 %DV
  • Iron 6 %DV

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