OREO Milk Shake

41  Ratings
  • 10 min prep
  • 10 min total
  • Makes 4 servings, 1 cup (250 mL) each.


OREO Milk Shake Recipe

Ingredients

  • 4 tsp. chocolate syrup
  • Oreo Cookies, divided
  • 1 cups skim milk
  • 2 cups vanilla ice cream, softened

Instructions

  • Drizzle  1 tsp. syrup down side of each of 4 glasses. Finely chop 4 cookies; set aside.
  • Quarter  remaining cookies; place in blender. Add milk and ice cream; blend until smooth.
  • Pour  milk shake into prepared glasses; top with chopped cookies. Serve immediately.

Recipe Tips

SubstitutePrepare using frozen vanilla yogurt.

How to Soften Ice CreamSpoon desired measure of ice cream into bowl. Let stand at room temperature 10 to 15 min. or until slightly softened.

Size-WiseSweets can add enjoyment to a balanced diet but remember to keep tabs on portions.

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Nutrition Information

Makes 4 servings, 1 cup (250 mL) each.

Nutrition per serving:

  • Calories 310 
  • Total fat 13 g
  • Saturated fat 8 g
  • Cholesterol 35 mg
  • Sodium 200 mg
  • Carbohydrate 43 g
  • Dietary fibre 1 g
  • Sugars 33 g
  • Protein 7 g
  • Vitamin A 4 %DV
  • Vitamin C 0 %DV
  • Calcium 20 %DV
  • Iron 8 %DV

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